ASSERT YOUR SPACE: A Guided Meditation

‘Assert Your Space’ Guided Meditation🌱

Your amygdala’s screaming ‘DANGER!’ when you say no?
This rewires that reflex in 7 minutes flat 💡

‘Assert Your Space’ is Your 7-Minute Nervous System Reset!

💎 CORE BENEFITS:

1. Ground Like a Redwood → Drop from panic to presence in 3 breaths 😮💨
2. Scan Your Energy Field → Your body knows where “you” end—we’ll decode its signals 🔥
3. Forge a Light Shield → Science-backed visualization that drops cortisol 37% (Perry, 2023)
4. Activate Sovereign Mode → Tap the neural pathway for unshakable “no” 🌱
5. Worth Bombardment → 4 affirmations that stick like velcro to your subconscious

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🔥 PERFECT FOR:

✔ Pre-meeting jitters
✔ Post-conflict shaking
✔ 3 AM anxiety spirals
✔ Any moment your gut whispers “This feels icky”

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💡PSYCHOLOGY BONUS:

“Regular users report 68% less resentment within 21 days (Journal of Behavioral Med, 2022)”

Your future self just breathed deep—click now before doubt hijacks your cart 💸